Trauma Release Training

April 1st - 6th , 2025

Do you want to feel flow of blissful energy awakening in your body?

Is there a heavy feeling in your body and you wish to feel more alive?

Since a very young age, most of us have been conditioned to shut down the ability to run the intensity of all our feelings through our body. To protect ourselves from the overwhelm, we learned to push it down, we created body armour and preferred to become insensitive. This was the best strategy so we could cope with being in this world or deal with the family dynamics. The downside to it is that it also shut down our PLEASURE.

This retreat is about opening up this channel and giving ourselves permission to feel it all. We're gonna explore ways to open up so you can be more present in your body. Because your body is the keeper of wisdom, your body is holding mysteries of life and the knowledge of remembering who you are in all its beauty, fragility and all its power!

It is about relearning that everything we are feeling is welcome, even the vulnerabilities, the waves of grief, of anger, fear, joy and pleasure!

Restoring our natural blissful state of being.

 

Becoming aware of your trauma leads to acceptance and self-love. It can be the most direct way to heal your body, mind and soul. With compassionate enquiry and trauma release you will remember the parts of you that were hurt when you were a child. Consciously realising the beliefs which you created in those difficult moments and not letting them control your life anymore, can be a doorway to your healing and expansion. Reestablishing full orgasmic flow of bliss in your whole being.

You will learn and experience:

  • INTRO to Biodynamic breathwork and trauma release system

  • Experience 4 Biodynamic breathwork sessions

  • Hold 4 sessions for another being

  • Begin to recognise freeze and trauma blockages and response in the body, yours and your clients

  • Practice felt sense

  • Intro to Body de-armouring: The 7 - Body Segments

  • basic Nervous System Response & the Breath

  • Resourcing, restful integration in the heart space evenings

The group limit is 14 people
The seminar is held in english with possibility of translation into german by our assistants

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What is Biodynamic breath-work?

This deeply powerful trauma release technique is a journey, where you are guided into a higher state of consciousness using a deep connected breath - thus flooding the body with oxygen and allowing for any trapped emotions or traumas to rise to the surface, to complete expression or be cleared from your body. Leaving yourself feeling more whole and integrated.

Bioenergetic is the basis of this form of therapy. It is the relevance of the body’s own energy to the emotional and psychological well-being of the person. In order to achieve emotional health, energy must be permitted to flow freely through the mind and the body. Bioenergetic analysis is built on the foundation that each person is one with his or her body and therefore, all of the life events and experiences are in reality experiences of the body.

Breathing is a powerful tool to open and explore your energy. Through various techniques such as breath and pulsations you are encouraged to relax, release repressed emotions and body tensions, allowing the integration of previously unresolved issues.

You move through many different layers of your personality, creating a clear awareness and understanding of unconscious mind patterns.

This technique can also bring you back to your birth, a traumatic experience locked in the unconscious, and even to experiences before birth. Reliving these events makes available incredible resources of energy and brings you to a new -Yes- and deep trust towards life.

Breath-work is best done on an empty stomach. 

Bring comfortable clothes for free movement & a warm blanket.

Who is it for?

This retreat/training is for anyone who wants to go deeper in his own healing, releasing tensions, suppressed emotions, trauma and heal the body.

Also for anyone who wants to learn breath-work, de armouring, how to hold space and start the path of becoming a practitioner. This 6 day deep dive will give you basic tools to know how to approach clients in trauma response.

NOT SUITABLE for people with epilepsy, heart disease, pregnancy and schizophrenia- if you have any important health issues please let us know before

YOUR CONTRIBUTION

Retreat costs (excl. food & accommodation)

500,00€ Super Early bird till 14.1.2025

550,00€ Early bird till 1.3.2025

580,00€ Regular price

*Paying in instalments is possible, please add a note when you fill out the application form.

Secure your spot by sending a deposit 200,00€ via paypal to Kachenka831@gmail.com

*Please kindly send as a friend and family. Include your full name, Breath Awakening Training, Berlin september 2024 in the payment details.

FOOD & ACCOMMODATION
Organic vegetarian and vegan Food : 200€
Accommodation :

Triple room
Individually: 40€, Two: 30€, Three: 20€

Twin room
Individually: 40€, Two: 30€

Single room: 40€ (If no space, then only multiple occupancy.)

3 shared bathrooms with shower and toilet.

Unheated dormitory room: 15€

Camping €5 (e.g. own camper with shower and toilet)

Camping with use of sanitary facilities €10

LOCATION
We will commune in a beautiful venue 2hr north of Berlin.
https://www.daskleinekloster.de/index.php

Forsthof 4 19374 Mestlin




Cancellation Policy

Deposit is non refundable. There is possibility to move the deposit twds some other retreat up to 14 days before the retreat, after that your deposit is non refundable. For special exceptions contact me personally.


COVID 19: According to current regulations - valid tests, vaccination or proof of covid immunity are required.

  • Testimonial

    "I am looking forward to be part of the team for this deep transformative training. I am happy to learn breath work and body-dearmouring with Kachenka Foltova.

    I can really recommend this training to anyone, who wants to go deep into his/her ego structure and sort out some recurring issues. And to anyone who is already working in the field of personal transformation and wants to expand their view on personality structures and to understand persistent patterns in their clients.”

    — Jakob von Recklinghausen

  • Testimonial

    "It is unbelievable what this method, this workshop on bodywork brings to the surface. To come into contact with life experiences that are stored in the body is a completely new, healing, helpful, great experience.

    In addition, Kachenka manages in a very wonderful way to create an atmosphere where everyone feels very comfortable, safe and trustful in the deepest way.

    After the 4 days I had the feeling that I had a more intensive relationship with some of the participants than with good friends or my family. Even though not many words were exchanged.

    It is a shared, special experience that creates a very special kind of bond.

    I can really only recommend it to everyone, The offer is insanely broad and anything can happen: Going through trauma, celebrating ecstatic dancing, family constellation on steroids, or unknown orgasmic experiences.”

    — Luigi

  • Testimonial

    "The Breath Awakening Training, in which we learned how to work and apply the BBTRS approach on our selves and others was transformational for me in the sense that I was finally able to access and release very old and stuck emotional blockages, which liberated me tremendously. I knew for a long time that there were still "things" sitting on me from old wounds and hurtful experiences, but I was not able to fully release them so far, no matter with which approach I was working. The BBTRS is for me an incredible effective method to get stuck energies flowing again in my system without the necessity to work much verbally or mentally, cos it works directly with the intelligence of our body. 

    Katerina created a very save and loving space and it become obvious how much experience Katerina has with this method and I really appropriated her amazing ability to teach in an experiential way by trusting fully in us as participates and our abilities and trusting in the process itself and what it might bring. She really transmits the feeling of being on eye-level and that everything is already inside of us and how to learn to trust our intuition."

    * Matthias *